Injury Prevention Month: How to Keep Kids Safe from Accidents

Kids are naturally curious, full of energy, and often fearless, and that’s part of what makes childhood so fun (and a little nerve-wracking for us parents). The month of July is Injury Prevention Month, and it’s a great reminder to slow down for a moment and think about how we can help our little ones stay safe as they explore the world around them, whether they’re climbing the couch, zooming around on scooters, or discovering new places to hide. 

Accidents can happen in the blink of an eye. According to the American Academy of Family Physicians (AAFP), unintentional injuries are the leading cause of death in children and adolescents ages 1 to 19. While heartbreaking, this data also underscores the importance of prevention. Many of these injuries are avoidable with a few thoughtful changes at home and a bit more awareness during daily routines. 

At CMCFresno, we’re here to support you with more than just check-ups and vaccines. We care deeply about your child’s safety and well-being. In this blog, we’ll walk you through some home accident prevention tips along with safety advice for outdoor play and seasonal activities.

Keep Your Kids Safe Indoor and Out

Why Injury Prevention Matters in Childhood

Preventing injuries is not about limiting your child’s freedom but helping them explore the world safely. When we think ahead and make smart choices, we protect more than just our children’s bodies. We support their confidence, development, and emotional well-being. 

Here are some of the top causes of childhood injuries to keep an eye on:

• Falls – Whether it’s from playground equipment, stairs, or furniture, falls are one of the most frequent causes of injury.
• Burns – Hot stovetops, scalding bath water, or even a cup of coffee can cause serious burns in children.
• Drowning – It only takes a second and just a few inches of water for a child to be at risk, especially in pools or bathtubs.
• Poisoning – Everyday household items can be hazardous when handled by small children.
• Car Accidents – Improper use of car seats or seat belts is a major risk factor, even during short trips.

Staying proactive about child safety should be a top priority for every parent. When safety becomes part of your everyday decisions, you’re laying the foundation for a secure and healthy childhood.

Understanding and Preventing Childhood Injuries by Age Group

As children grow, they encounter new hazards, such as falls, choking, and accidents during play or travel.  Knowing what to watch out for at each stage helps you stay one step ahead while still letting them explore and have fun. Taking safety precautions can make everyday adventures safer and more enjoyable for your little ones.

Infants (0–12 Months)

Babies explore with their hands and mouths, so safety starts with a clean, hazard-free environment.

• Follow safe sleep practices by placing your baby on their back to sleep with no loose items in the crib.
• Keep small toys and choking hazards out of reach.
• Use a rear-facing car seat every time your baby is in the car. 

Toddlers (1–3 Years)

This age group loves to climb, explore, and test limits.

• Use baby gates and secure furniture to prevent falls and support child safety.
• Lock away medications and cleaning supplies. 
• Toddlers move fast; always keep a close eye on them.

Preschoolers (3–5 Years)

Preschoolers are more independent but still need supervision.

• Choose safe playgrounds with soft surfaces to keep children safe.
• Keep them away from stoves and matches.
• Always stay nearby when they’re near water.

School-Aged Kids (6–12 Years)

As children grow older and become more independent, they take on new challenges, and with that comes a different set of safety risks that parents need to be aware of.

• Teach road rules for biking and walking safely.
• Make sure they wear helmets and sports gear.
• Remind them to stay alert. No phones while crossing streets.

Injury-Proofing Your Home: Room-by-Room Tips

Now that we’ve covered common risks by age, let’s take a closer look at your home, the place where your child spends most of their time. Even in familiar spaces, it’s important to baby-proof and stay ahead of everyday hazards.

Practicing safety at home starts with recognizing and addressing those small but significant risks. Here’s a room-by-room guide to help you create safer spaces for your little one:

Kitchen

Little hands love to explore, so keep the kitchen safe:

• Lock away knives and sharp tools.
• Never leave the stove or oven unattended.
• Unplug and store appliances after use.

Bathroom

Prevent slips and burns in this high-risk area:

• Use non-slip mats in tubs and on tile floors.
• Set the water heater to 120°F (49°C) or lower.
• Secure medications and vitamins in areas that can’t be reached by children.

Bedroom

Create a safe and restful space for your kids:

• Use a firm crib mattress and avoid loose bedding.
• Anchor heavy furniture to the wall.
• Add nightlights to prevent nighttime falls.

Living Room

Baby-proof this shared space with simple steps:

• Cover sharp corners on furniture.
• Use outlet covers for all exposed electrical sockets.
• Secure loose cords and wires.
• Clear floor clutter to avoid trips and falls.

These home safety tips don’t require a total makeover. Start with small steps, one room at a time, and you’ll build a safer space where your child can grow and explore with confidence. 

Outdoor and Seasonal Safety Tips

Once your home is safe, it’s time to think about outdoor play. Before heading outside, consider a few essential safety measures to protect your child while they explore, play, and stay active.

Apply these simple tips to keep your child safe outdoors:

Sun Protection and Hydration

Warm weather can lead to sunburn, increase the risk of heat-related illness, and cause dehydration.

• Apply SPF 30+ sunscreen before heading out and reapply often.
• Dress kids in light clothing and hats.
• Offer water frequently, even if they don’t ask for it.

Playground Safety Checks

Playgrounds are great for active play, but not all of them meet the same safety standards. A quick check can help prevent common childhood injuries.

• Choose equipment with soft ground surfaces like mulch or rubber.
• Check for hot slides or sharp edges.
• Supervise your child when they’re climbing or swinging.

Water Safety

When you’re near pools, lakes, and beaches, you need to practice extra care.

• Always watch your child around water.
• Use life jackets near open water.
• Enroll them in swim lessons and secure backyard pools with fences.

Helmet Safety

Wheeled car toys or bicycles can cause serious injuries without proper gear.

• Make sure your child wears a helmet every time they ride.
• Replace damaged helmets right away.
• Stick to safe, traffic-free areas for riding.

How CMCFresno Supports Injury Prevention

You don’t have to handle safety alone. At CMCFresno, we’re more than a clinic; we’re here to support your journey in raising healthy, injury-free kids. From day one, our pediatric team focuses on prevention, guidance, and support to protect your children’s health and well-being.

• Well-Child Visits: We check your child’s growth, discuss age-appropriate safety tips, and answer all your questions, big or small.

• Developmental Screenings: We track your child’s milestones and help you adjust your safety routines based on their stage of development.

• Pediatric Safety Guidance: Our pediatricians share real-world advice and age-appropriate safety training, from car seats and helmets to sleep setups and first aid.

Little Steps Toward a Safer Childhood

Keeping your child safe doesn’t mean living in fear. It means being aware, prepared, and willing to take small steps that make a big difference. Childhood injury prevention is all about making light yet constant progress. When you make thoughtful choices each day, whether it’s securing furniture, using helmets, or staying on top of checkups, you’re creating a safer, more supportive world for your child to grow in.

At CMCFresno, we believe that kids living in a safe environment will grow into strong and confident adults. Our team is here to guide you with care, compassion, and expert advice at every stage. If you ever have questions or need a safety check-in, we’re just a call away. Schedule a consultation with us today.

Ensure Your Child’s Safety

Frequently Asked Questions

1. How often should I re-evaluate my home for safety risks as my child grows?

As your child reaches new milestones, such as crawling, walking, or climbing, conduct a quick safety check. Reassess every few months to stay ahead of their developing abilities.

2. What are some hidden choking hazards that I might not be aware of?

Check for deflated balloons, button batteries, coins, and certain snacks, such as whole grapes, popcorn, or marshmallows. Always cut food into small pieces and keep small items out of reach.

3. Why does my pediatrician ask about home safety during check-ups?

Injury prevention is part of whole-child care. Your pediatrician wants to ensure your child is not only growing well but also staying safe while doing so. 

4. Is screen time a safety risk for kids?

Indirectly, yes. Excessive screen time can distract from physical activity, delay reaction times, and reduce awareness of surroundings, especially when walking or biking.