Blogs

Let children have fun trick-or-treating while keeping important Halloween safety tips in mind
Oct
11

Trick-or-Treat Safety: A Pediatrician’s Guide for Parents

Halloween season is a magical time for kids and teens alike. Creating costumes taps into their inner creativity but can also help them learn the safest routes through the neighborhood.  However, as enjoyable as the October festivities can be, they can quickly turn into a nightmare if children experience allergic reactions to treats or trip […]

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A woman prepares WIC approved foods for her toddler
Oct
1

Maximizing Your WIC Benefits: Tips for Making the Most of Your Nutritional Support

So, you’ve completed the referral process and started receiving your vouchers? Congratulations on taking the first step to giving your child the best nutritional start with the WIC program! Now, it’s time to dive into all the fantastic benefits WIC offers. From nourishing meals to expert guidance, WIC program benefits can make a significant difference […]

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Kids sharing food can lead to common pediatric diseases
Sep
25

Top 5 Illnesses That May Spread Through Your Kid’s School

At some point in every child’s life, there is a day spent at home sick while everyone else is doing fun school activities or playing outside.  Days before falling ill, your child could learn how to make clay dinosaurs, sharing the same molds as their classmates. Unknown to his teachers, one kid joined the activity […]

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Children enjoy fall sports like soccer
Sep
5

Prep for Fall Sports: Schedule Your Child’s Sports Physical

The sports season is right around the corner, which means it’s the perfect time for your child to join tryouts for soccer, baseball, and other fall sports.  Keep in mind that youth sports and school athletics require a sports physical as part of the registration process. Before you find yourself rushing to register your child, […]

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A parent and child shopping for fruits through the WIC program
Aug
29

WIC Program 101: Step-by-Step Referral Process for Families

  The high prices and limited availability of nutritious food in your area can make meeting your child’s dietary needs challenging.  In addition to finding food that supports development, feeding your child age-appropriate food is essential for protecting them against illnesses and costly hospitalizations. Nationwide statistics show that low rates of breastfeeding cost over $3 […]

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sleep provides many benefits to kids
Jul
31

Why Sleep Matters for Kids: Building Healthy Bedtime Habits

Imagine your child yawning through math class, struggling to focus as their grades slip and their mood swings turn family evenings into emotional rollercoasters. According to the Centers for Disease Control and Prevention (CDC), one in four children don’t get enough sleep, affecting their learning and emotional stability.  Sleep deprivation isn’t just about feeling tired—it’s […]

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summer safety tips
Jul
24

Heatwaves and Kids: Health Risks and How to Stay Safe

A child struck down by heat exhaustion or heatstroke after some outdoor playtime is every parent’s nightmare. UNICEF reports that a third of the world’s children experience 4–5 heat waves per year on average. As the summer heat intensifies, this alarming statistic highlights the urgent need to protect our little ones from heatwave impacts.  Understanding […]

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Mental Health in Children
Jun
27

Mental Health in Children: Coping Strategies for Summer Stressors

Summer is often viewed as a season of relaxation and joy, making most children excited to bond with kids their age through recreational activities such as bike rides, sleepovers, picnics, camping, and conventions. Yet the shift from structured school days to the somewhat spontaneous events of summertime may disrupt routines and amplify anxiety in some […]

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child undergoing a sports physical with the pediatrician in Fresno
Jun
20

Get Ahead This Summer: Schedule Your Child’s Sports Physical Now!

Every year, over 3.5 million athletes under 14 suffer injuries while playing sports. This is why pediatric sports specialists recommend taking your child for a routine sports physical exam. A child’s dream of being a professional athlete starts somewhere, but seeing it cut short by a health condition or an injury is as emotionally painful […]

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caring for your newborn
Jun
6

From NICU to Home: Caring for Your Premature Baby

Bringing a newborn home is a joyous occasion, but for some parents, it brings more anxiety than excitement. This much is true for parents of premature babies. The journey from the Neonatal Intensive Care Unit (NICU) to your home is an added challenge. And when you make it through, it can feel like you’re left […]

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