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The holidays are a magical time for families, filled with excitement, laughter, and the joy of watching your child unwrap a special gift. From carefully planned wish lists to last-minute surprises, getting toy gifts is a big part of what makes the season so memorable However, not every toy is safe for every child. Each […]
Jack-o’-lanterns flicker on porches, giggles fill the air, and tiny vampires and princesses race from door to door. It’s that spooky yet magical night when imagination runs wild and candy becomes treasure. For many families in Fresno, Halloween is a chance to dress up, explore, and create memories to treasure for years to come. But […]
Bedtime battles are all too familiar for many families. Maybe your child insists on “just one more story,” or your teen swears they’re not tired even though their eyes are half-closed. And the next morning? You’re both feeling sluggish, wondering if anyone actually got the rest they needed. Sleep isn’t just about avoiding cranky mornings—it […]
Flu season always brings sniffles, fevers, and a lot of worry. You want to keep your child protected, but with so much information out there, it’s hard to know what’s true and what’s not. The problem is, flu myths spread just as fast as the flu itself. Believing them can lead to missed vaccines, delayed […]
If you live in Fresno, you’ve probably heard of Valley fever. It’s a lung infection caused by a fungus found in our dry soil and dust, and it’s becoming more common. According to the California Department of Public Health, Fresno County reported 448 cases in 2022, 626 in 2023, and 540 cases from January through […]
Every child deserves a healthy start in life, and that begins with proper nutrition. The foods children eat in their earliest years play a huge role in how they grow, learn, and stay healthy. From brain development to strong bones and immune support, good nutrition sets the foundation for lifelong wellness. But for many families, […]
From late-night fevers to playground scrapes, you’re always there to protect your child. But what do you do when the unseen threats strike? Diseases like measles, mumps, and rubella may seem like a thing of the past, but outbreaks still happen, and they can have serious consequences for your children. Thankfully, we have a powerful […]
Kids are naturally curious, full of energy, and often fearless, and that’s part of what makes childhood so fun (and a little nerve-wracking for us parents). The month of July is Injury Prevention Month, and it’s a great reminder to slow down for a moment and think about how we can help our little ones […]
Watching your child go from playful and energetic to pale and curled up with a stomachache can be alarming. It’s one of those moments every parent dreads—when your little one looks up at you with teary eyes and says, “My tummy hurts.” We know it’s tempting to, but don’t panic. More often than not, it’s […]
As our little athletes prepare to hit the field, court, or track, there’s one important step that often gets overlooked in the hustle and excitement of a new sports season—the sports physical. Also known as a pre-participation physical exam (PPE), this check-up is more than just a box to tick on your child’s school or […]