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Bedtime battles are all too familiar for many families. Maybe your child insists on “just one more story,” or your teen swears they’re not tired even though their eyes are half-closed. And the next morning? You’re both feeling sluggish, wondering if anyone actually got the rest they needed. Sleep isn’t just about avoiding cranky mornings—it […]
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Flu season always brings sniffles, fevers, and a lot of worry. You want to keep your child protected, but with so much information out there, it’s hard to know what’s true and what’s not. The problem is, flu myths spread just as fast as the flu itself. Believing them can lead to missed vaccines, delayed […]
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If you live in Fresno, you’ve probably heard of Valley fever. It’s a lung infection caused by a fungus found in our dry soil and dust, and it’s becoming more common. According to the California Department of Public Health, Fresno County reported 448 cases in 2022, 626 in 2023, and 540 cases from January through […]
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Every child deserves a healthy start in life, and that begins with proper nutrition. The foods children eat in their earliest years play a huge role in how they grow, learn, and stay healthy. From brain development to strong bones and immune support, good nutrition sets the foundation for lifelong wellness. But for many families, […]
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From late-night fevers to playground scrapes, you’re always there to protect your child. But what do you do when the unseen threats strike? Diseases like measles, mumps, and rubella may seem like a thing of the past, but outbreaks still happen, and they can have serious consequences for your children. Thankfully, we have a powerful […]
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Kids are naturally curious, full of energy, and often fearless, and that’s part of what makes childhood so fun (and a little nerve-wracking for us parents). The month of July is Injury Prevention Month, and it’s a great reminder to slow down for a moment and think about how we can help our little ones […]
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Watching your child go from playful and energetic to pale and curled up with a stomachache can be alarming. It’s one of those moments every parent dreads—when your little one looks up at you with teary eyes and says, “My tummy hurts.” We know it’s tempting to, but don’t panic. More often than not, it’s […]
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As our little athletes prepare to hit the field, court, or track, there’s one important step that often gets overlooked in the hustle and excitement of a new sports season—the sports physical. Also known as a pre-participation physical exam (PPE), this check-up is more than just a box to tick on your child’s school or […]
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Spring is always full of charm—longer days, blooming flowers, and plenty of reasons to head outside with your little one. But along with all that beauty come things like pollen, shifting temperatures, and some health concerns that affect newborns with extra-sensitive skin and developing immune systems. At CMCFresno, we understand how much you want to […]
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For new and expecting parents, choosing how to feed your baby is one of the first big decisions you’ll make, and it can come with a lot of emotions. Whether you’re planning on breastfeeding and formula feeding, considering one over the other, or figuring out a mix of both, remember there is no perfect path—only […]
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